Personal bests
Marathon
4:11:17
2023 · 9:35 /mi
10K
44:03
2025 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:03
April 12, 2025
- Place
- 563
- Pace
- 7:05 /mi
- 2024 Allianz Partners Richmond Marathon4:19:23
November 16, 2024
- Place
- 2698
- Pace
- 9:54 /mi
- 2023 Allianz Partners Richmond Marathon4:11:17
November 11, 2023
- Place
- 1992
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 563 | 44:03 | 7:05 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2698 | 4:19:23 | 9:54 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1992 | 4:11:17 | 9:35 /mi |