Personal bests
Marathon
4:32:23
2019 · 10:23 /mi
Half Marathon
1:48:29
2016 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:32:23
November 16, 2019
- Place
- 2473
- Pace
- 10:23 /mi
- 2017 Markel Richmond Half Marathon1:57:52
November 11, 2017
- Place
- 1562
- Pace
- 8:59 /mi
- 2016 American Family Fitness Half Marathon1:48:29
November 12, 2016
- Place
- 900
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2473 | 4:32:23 | 10:23 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1562 | 1:57:52 | 8:59 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 900 | 1:48:29 | 8:17 /mi |