JAY GASSETTE

20 races in the archive

Personal bests

10K

47:40

2004 · 7:40 /mi

Progression

10K20 finishes · best 47:40 in 2004 · latest 1:20:26 in 2026
50:001:06:401:23:20200120032004200520062007200820092010201120122014201520172020202120222024202520262001 10K — 48:172003 10K — 48:242004 10K — 47:4047:402005 10K — 53:382006 10K — 1:00:352007 10K — 54:542008 10K — 54:552009 10K — 55:542010 10K — 52:152011 10K — 57:512012 10K — 1:04:482014 10K — 1:07:172015 10K — 1:13:262017 10K — 1:13:452020 10K — 1:14:562021 10K — 1:17:492022 10K — 1:17:322024 10K — 1:12:152025 10K — 1:15:512026 10K — 1:20:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
10:0013:2016:40Start–5K5K–Finish2026 · Start to 5K · 12:46 /mi2026 · 5K to Finish · 13:07 /mi20262025 · Start to 5K · 12:08 /mi2025 · 5K to Finish · 12:17 /mi20252024 · Start to 5K · 11:30 /mi2024 · 5K to Finish · 11:45 /mi20242021 · Start to 5K · 9:08 /mi2021 · 5K to Finish · 15:55 /mi20212017 · Start to 5K · 11:37 /mi2017 · 5K to Finish · 12:07 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history