Personal bests
Half Marathon
1:56:07
2015 · 8:51 /mi
10K
1:08:49
2013 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:44:53
November 15, 2025
- Place
- 8316
- Pace
- 17:09 /mi
- 2015 American Family Fitness Half Marathon1:56:07
November 14, 2015
- Place
- 2899
- Pace
- 8:51 /mi
- 10K1:08:49
April 13, 2013
- Place
- 15416
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8316 | 3:44:53 | 17:09 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2899 | 1:56:07 | 8:51 /mi |
| Apr 13, 2013 | 10K | 15416 | 1:08:49 | 11:04 /mi |