ELLEN SFECLA

3 races in the archive

Personal bests

Marathon

3:45:21

2017 · 8:36 /mi

Progression

Marathon3 finishes · best 3:45:21 in 2017 · latest 3:56:35 in 2021
3:53:202017201820212017 2017 Anthem Richmond Marathon — 3:45:213:45:212018 2018 Anthem Richmond Marathon — 4:05:392021 2021 VCU Health Richmond Marathon — 3:56:35

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:209:1010:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 8:58 /mi2021 · 10K to Half · 8:58 /mi2021 · Half to 20 Mile · 8:57 /mi2021 · 20 Mile to Finish · 9:13 /mi20212018 · Start to 10K · 8:42 /mi2018 · 10K to Half · 8:38 /mi2018 · Half to 20 Mile · 9:38 /mi2018 · 20 Mile to Finish · 10:33 /mi20182017 · Start to 10K · 8:29 /mi2017 · 10K to Half · 8:34 /mi2017 · Half to 20 Mile · 8:39 /mi2017 · 20 Mile to Finish · 8:40 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history