Personal bests
Half Marathon
1:53:02
2011 · 8:37 /mi
10K
56:05
2011 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:53:11
November 15, 2014
- Place
- 1518
- Pace
- 8:38 /mi
- 2013 American Family Fitness Half Marathon1:56:13
November 16, 2013
- Place
- 1721
- Pace
- 8:52 /mi
- 2011 McDonald's Half Marathon1:53:02
November 12, 2011
- Place
- 1548
- Pace
- 8:37 /mi
- 10K56:05
April 2, 2011
- Place
- 7416
- Pace
- 9:02 /mi
- 10K1:02:42
March 27, 2010
- Place
- 12273
- Pace
- 10:05 /mi
- 10K57:56
March 28, 2009
- Place
- 7730
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1518 | 1:53:11 | 8:38 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1721 | 1:56:13 | 8:52 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1548 | 1:53:02 | 8:37 /mi |
| Apr 2, 2011 | 10K | 7416 | 56:05 | 9:02 /mi |
| Mar 27, 2010 | 10K | 12273 | 1:02:42 | 10:05 /mi |
| Mar 28, 2009 | 10K | 7730 | 57:56 | 9:19 /mi |