Personal bests
10K
1:34:38
2009 · 15:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:56:31
April 1, 2017
- Place
- 19909
- Pace
- 18:45 /mi
- 10K1:52:05
March 29, 2014
- Place
- 25326
- Pace
- 18:02 /mi
- 10K1:51:36
April 13, 2013
- Place
- 28686
- Pace
- 17:58 /mi
- 10K1:34:38
March 28, 2009
- Place
- 20543
- Pace
- 15:14 /mi
- 10K1:39:34
April 5, 2008
- Place
- 19932
- Pace
- 16:01 /mi
- 10K1:40:52
March 31, 2007
- Place
- 17174
- Pace
- 16:14 /mi
- 10K1:43:52
April 9, 2005
- Place
- 11587
- Pace
- 16:43 /mi
- 10K1:44:56
March 27, 2004
- Place
- 10470
- Pace
- 16:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 19909 | 1:56:31 | 18:45 /mi |
| Mar 29, 2014 | 10K | 25326 | 1:52:05 | 18:02 /mi |
| Apr 13, 2013 | 10K | 28686 | 1:51:36 | 17:58 /mi |
| Mar 28, 2009 | 10K | 20543 | 1:34:38 | 15:14 /mi |
| Apr 5, 2008 | 10K | 19932 | 1:39:34 | 16:01 /mi |
| Mar 31, 2007 | 10K | 17174 | 1:40:52 | 16:14 /mi |
| Apr 9, 2005 | 10K | 11587 | 1:43:52 | 16:43 /mi |
| Mar 27, 2004 | 10K | 10470 | 1:44:56 | 16:53 /mi |