Personal bests
10K
49:03
2005 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:40
March 31, 2012
- Place
- 19828
- Pace
- 12:01 /mi
- 10K1:08:35
April 2, 2011
- Place
- 16604
- Pace
- 11:02 /mi
- 10K57:04
March 27, 2010
- Place
- 8054
- Pace
- 9:11 /mi
- 10K56:58
March 28, 2009
- Place
- 7101
- Pace
- 9:10 /mi
- 10K56:19
April 5, 2008
- Place
- 5933
- Pace
- 9:04 /mi
- 10K54:11
March 31, 2007
- Place
- 4303
- Pace
- 8:43 /mi
- 10K55:34
April 1, 2006
- Place
- 3459
- Pace
- 8:57 /mi
- 10K49:03
April 9, 2005
- Place
- 1518
- Pace
- 7:54 /mi