Personal bests
10K
46:34
2005 · 7:30 /mi
8K
36:29
2004 · 7:20 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 897 | 46:34 | 7:30 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 337 | 36:29 | 7:20 /mi |
2 races in the archive
10K
46:34
2005 · 7:30 /mi
8K
36:29
2004 · 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 897 | 46:34 | 7:30 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 337 | 36:29 | 7:20 /mi |