The Vault

Personal bests

10K

1:23:14

2005 · 13:24 /mi

10K6 finishes · best 1:23:14 in 2005 · latest 1:27:32 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	17779	1:27:32	14:05 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14672	1:24:06	13:32 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11445	1:23:24	13:25 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9698	1:23:14	13:24 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8799	1:23:58	13:31 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4790	1:26:57	14:00 /mi