Personal bests
10K
1:16:11
2015 · 12:16 /mi
8K
1:00:15
2019 · 12:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:29
April 22, 2023
- Place
- 11181
- Pace
- 15:41 /mi
- 2019 Allianz Partners 8K1:00:15
November 16, 2019
- Place
- 1876
- Pace
- 12:07 /mi
- 10K1:25:53
April 14, 2018
- Place
- 13511
- Pace
- 13:49 /mi
- 10K1:21:16
April 1, 2017
- Place
- 13710
- Pace
- 13:05 /mi
- 10K1:22:44
April 9, 2016
- Place
- 15574
- Pace
- 13:19 /mi
- 10K1:16:11
March 28, 2015
- Place
- 15986
- Pace
- 12:16 /mi
- 10K1:16:38
March 29, 2014
- Place
- 17322
- Pace
- 12:20 /mi
- 10K1:20:30
April 13, 2013
- Place
- 20481
- Pace
- 12:57 /mi
- 10K1:21:39
March 31, 2012
- Place
- 22308
- Pace
- 13:08 /mi
- 10K1:23:27
April 2, 2011
- Place
- 22602
- Pace
- 13:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11181 | 1:37:29 | 15:41 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1876 | 1:00:15 | 12:07 /mi |
| Apr 14, 2018 | 10K | 13511 | 1:25:53 | 13:49 /mi |
| Apr 1, 2017 | 10K | 13710 | 1:21:16 | 13:05 /mi |
| Apr 9, 2016 | 10K | 15574 | 1:22:44 | 13:19 /mi |
| Mar 28, 2015 | 10K | 15986 | 1:16:11 | 12:16 /mi |
| Mar 29, 2014 | 10K | 17322 | 1:16:38 | 12:20 /mi |
| Apr 13, 2013 | 10K | 20481 | 1:20:30 | 12:57 /mi |
| Mar 31, 2012 | 10K | 22308 | 1:21:39 | 13:08 /mi |
| Apr 2, 2011 | 10K | 22602 | 1:23:27 | 13:26 /mi |