Personal bests
Marathon
3:51:13
2014 · 8:49 /mi
10K
56:15
2006 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:51:13
November 15, 2014
- Place
- 1206
- Pace
- 8:49 /mi
- 10K56:15
April 1, 2006
- Place
- 3712
- Pace
- 9:03 /mi
- 2004 SunTrust Richmond Marathon4:13:53
November 13, 2004
- Place
- 1772
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1206 | 3:51:13 | 8:49 /mi |
| Apr 1, 2006 | 10K | 3712 | 56:15 | 9:03 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1772 | 4:13:53 | 9:41 /mi |