DALE SMITH

8 races in the archive

Personal bests

Half Marathon

2:06:55

2009 · 9:41 /mi

10K

53:26

2005 · 8:36 /mi

8K

43:07

2018 · 8:40 /mi

Progression

Half Marathon2 finishes · best 2:06:55 in 2009 · latest 2:22:38 in 2022
2:05:002:13:202:21:40200920222009 2009 McDonalds Half Marathon — 2:06:552:06:552022 2022 CarMax Richmond Half Marathon — 2:22:38

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 53:26 in 2005 · latest 1:00:28 in 2018
53:2056:401:00:0020052006200720182005 10K — 53:2653:262006 10K — 55:542007 10K — 57:492018 10K — 1:00:28

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 43:07 in 2018 — their most recent
50:001:06:40201320182013 2013 HCA Va 8k — 1:06:132018 2018 VCU Health 8K — 43:0743:07

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:0010:50Start–10K10K–Finish2022 · Start to 10K · 10:34 /mi2022 · 10K to Finish · 11:10 /mi20222009 · Start to 10K · 9:36 /mi2009 · 10K to Finish · 9:45 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history