Personal bests
Marathon
5:18:40
2016 · 12:09 /mi
Half Marathon
2:40:33
2021 · 12:15 /mi
10K
1:08:08
2017 · 10:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:12:58
November 15, 2025
- Place
- 7947
- Pace
- 14:43 /mi
- 2023 Allianz Partners Richmond Marathon6:00:16
November 11, 2023
- Place
- 3848
- Pace
- 13:44 /mi
- 10K2:00:23
April 22, 2023
- Place
- 13848
- Pace
- 19:22 /mi
- 2022 CarMax Richmond Half Marathon3:15:23
November 12, 2022
- Place
- 6316
- Pace
- 14:54 /mi
- 10K1:26:46
April 23, 2022
- Place
- 8394
- Pace
- 13:58 /mi
- 2021 Carmax Richmond Half Marathon2:40:33
November 13, 2021
- Place
- 4853
- Pace
- 12:15 /mi
- 10K1:26:59
June 3, 2021
- Place
- 2613
- Pace
- 14:00 /mi
- 2020 Richmond Marathon5:57:27
November 14, 2020
- Place
- 949
- Pace
- 13:38 /mi
- 10K1:12:07
September 26, 2020
- Place
- 1327
- Pace
- 11:36 /mi
- 2019 Markel Richmond Half Marathon2:51:51
November 16, 2019
- Place
- 7320
- Pace
- 13:07 /mi
- 10K1:17:59
April 13, 2019
- Place
- 11870
- Pace
- 12:33 /mi
- 2018 Markel Richmond Half Marathon2:51:06
November 10, 2018
- Place
- 6780
- Pace
- 13:03 /mi
- 10K1:15:57
April 14, 2018
- Place
- 10964
- Pace
- 12:13 /mi
- 2017 Anthem Richmond Marathon6:05:56
November 11, 2017
- Place
- 3991
- Pace
- 13:57 /mi
- 10K1:08:08
April 1, 2017
- Place
- 9825
- Pace
- 10:58 /mi
- 2016 Anthem Richmond Marathon5:18:40
November 12, 2016
- Place
- 3402
- Pace
- 12:09 /mi
- 2015 Anthem Richmond Marathon5:57:11
November 14, 2015
- Place
- 4177
- Pace
- 13:37 /mi
- 2014 Anthem Richmond Marathon5:31:39
November 15, 2014
- Place
- 4457
- Pace
- 12:39 /mi
- 10K1:09:41
March 29, 2014
- Place
- 14357
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7947 | 3:12:58 | 14:43 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3848 | 6:00:16 | 13:44 /mi |
| Apr 22, 2023 | 10K | 13848 | 2:00:23 | 19:22 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6316 | 3:15:23 | 14:54 /mi |
| Apr 23, 2022 | 10K | 8394 | 1:26:46 | 13:58 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4853 | 2:40:33 | 12:15 /mi |
| Jun 3, 2021 | 10K | 2613 | 1:26:59 | 14:00 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 949 | 5:57:27 | 13:38 /mi |
| Sep 26, 2020 | 10K | 1327 | 1:12:07 | 11:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7320 | 2:51:51 | 13:07 /mi |
| Apr 13, 2019 | 10K | 11870 | 1:17:59 | 12:33 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6780 | 2:51:06 | 13:03 /mi |
| Apr 14, 2018 | 10K | 10964 | 1:15:57 | 12:13 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3991 | 6:05:56 | 13:57 /mi |
| Apr 1, 2017 | 10K | 9825 | 1:08:08 | 10:58 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3402 | 5:18:40 | 12:09 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4177 | 5:57:11 | 13:37 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4457 | 5:31:39 | 12:39 /mi |
| Mar 29, 2014 | 10K | 14357 | 1:09:41 | 11:13 /mi |