Personal bests
10K
45:54
2007 · 7:23 /mi
8K
47:05
2008 · 9:28 /mi
Race history
- 2008 NTELOS 8K47:05
November 15, 2008
- Place
- 1059
- Pace
- 9:28 /mi
- 10K45:54
March 31, 2007
- Place
- 1007
- Pace
- 7:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 1059 | 47:05 | 9:28 /mi |
| Mar 31, 2007 | 10K | 1007 | 45:54 | 7:23 /mi |