Personal bests
10K
55:09
2007 · 8:53 /mi
8K
43:36
2006 · 8:46 /mi
Race history
- 10K55:09
March 31, 2007
- Place
- 4802
- Pace
- 8:53 /mi
- 2006 NTELOS 8K43:36
November 11, 2006
- Place
- 1333
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 4802 | 55:09 | 8:53 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1333 | 43:36 | 8:46 /mi |