Personal bests
Marathon
4:51:27
2016 · 11:07 /mi
Half Marathon
2:02:43
2015 · 9:22 /mi
10K
58:31
2014 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:36:12
November 16, 2019
- Place
- 6498
- Pace
- 11:55 /mi
- 10K1:03:26
April 13, 2019
- Place
- 6953
- Pace
- 10:13 /mi
- 2018 Markel Richmond Half Marathon2:10:53
November 10, 2018
- Place
- 3742
- Pace
- 9:59 /mi
- 10K1:05:30
April 14, 2018
- Place
- 7238
- Pace
- 10:32 /mi
- 2017 Markel Richmond Half Marathon2:20:50
November 11, 2017
- Place
- 4647
- Pace
- 10:45 /mi
- 10K58:39
April 1, 2017
- Place
- 5469
- Pace
- 9:26 /mi
- 2016 Anthem Richmond Marathon4:51:27
November 12, 2016
- Place
- 2791
- Pace
- 11:07 /mi
- 2015 American Family Fitness Half Marathon2:02:43
November 14, 2015
- Place
- 3568
- Pace
- 9:22 /mi
- 2014 American Family Fitness Half Marathon2:10:06
November 15, 2014
- Place
- 4356
- Pace
- 9:55 /mi
- 10K58:31
March 29, 2014
- Place
- 7462
- Pace
- 9:25 /mi
- 10K1:01:40
April 13, 2013
- Place
- 10805
- Pace
- 9:55 /mi
- 10K1:22:41
March 31, 2012
- Place
- 22682
- Pace
- 13:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6498 | 2:36:12 | 11:55 /mi |
| Apr 13, 2019 | 10K | 6953 | 1:03:26 | 10:13 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3742 | 2:10:53 | 9:59 /mi |
| Apr 14, 2018 | 10K | 7238 | 1:05:30 | 10:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4647 | 2:20:50 | 10:45 /mi |
| Apr 1, 2017 | 10K | 5469 | 58:39 | 9:26 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2791 | 4:51:27 | 11:07 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3568 | 2:02:43 | 9:22 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4356 | 2:10:06 | 9:55 /mi |
| Mar 29, 2014 | 10K | 7462 | 58:31 | 9:25 /mi |
| Apr 13, 2013 | 10K | 10805 | 1:01:40 | 9:55 /mi |
| Mar 31, 2012 | 10K | 22682 | 1:22:41 | 13:18 /mi |