Personal bests
Half Marathon
2:10:30
2011 · 9:57 /mi
10K
1:01:30
2012 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:16
March 28, 2015
- Place
- 24294
- Pace
- 18:23 /mi
- 10K1:23:25
April 13, 2013
- Place
- 21358
- Pace
- 13:25 /mi
- 10K1:01:30
March 31, 2012
- Place
- 11994
- Pace
- 9:54 /mi
- 2011 McDonald's Half Marathon2:10:30
November 12, 2011
- Place
- 3197
- Pace
- 9:57 /mi
- 2010 McDonalds Half Marathon2:14:47
November 13, 2010
- Place
- 3634
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 24294 | 1:54:16 | 18:23 /mi |
| Apr 13, 2013 | 10K | 21358 | 1:23:25 | 13:25 /mi |
| Mar 31, 2012 | 10K | 11994 | 1:01:30 | 9:54 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3197 | 2:10:30 | 9:57 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3634 | 2:14:47 | 10:17 /mi |