Personal bests
Marathon
5:42:05
2025 · 13:03 /mi
10K
1:04:49
2022 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:42:05
November 15, 2025
- Place
- 4486
- Pace
- 13:03 /mi
- 2023 Allianz Partners Richmond Marathon6:00:28
November 11, 2023
- Place
- 3854
- Pace
- 13:45 /mi
- 10K1:04:49
April 23, 2022
- Place
- 4689
- Pace
- 10:26 /mi
- 10K1:24:16
June 3, 2021
- Place
- 2467
- Pace
- 13:34 /mi
- 10K1:06:13
April 13, 2019
- Place
- 8076
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4486 | 5:42:05 | 13:03 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3854 | 6:00:28 | 13:45 /mi |
| Apr 23, 2022 | 10K | 4689 | 1:04:49 | 10:26 /mi |
| Jun 3, 2021 | 10K | 2467 | 1:24:16 | 13:34 /mi |
| Apr 13, 2019 | 10K | 8076 | 1:06:13 | 10:39 /mi |