RYAN GJORMAND

3 races in the archive

Personal bests

10K

53:52

2009 · 8:40 /mi

Progression

10K3 finishes · best 53:52 in 2009 · latest 54:19 in 2011
54:1055:002008200920112008 10K — 55:282009 10K — 53:5253:522011 10K — 54:19

Lower on the chart is faster — a line falling to the right means improvement.

Race history