BENJAMIN NIEMASECK

5 races in the archive

Personal bests

10K

1:07:20

2015 · 10:50 /mi

Progression

10K5 finishes · best 1:07:20 in 2015 · latest 1:16:53 in 2024
1:06:401:23:201:40:00201520192020202220242015 10K — 1:07:201:07:202019 10K — 1:17:352020 10K — 1:41:072022 10K — 1:18:312024 10K — 1:16:53

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
11:4012:0512:3012:55Start–5K5K–Finish2024 · Start to 5K · 11:48 /mi2024 · 5K to Finish · 12:56 /mi20242022 · Start to 5K · 12:26 /mi2022 · 5K to Finish · 12:51 /mi20222019 · Start to 5K · 12:41 /mi2019 · 5K to Finish · 12:18 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history