The Vault

Personal bests

10K

57:43

2005 · 9:17 /mi

10K4 finishes · best 57:43 in 2005 · latest 1:07:26 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15216	1:07:26	10:51 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4572	58:20	9:23 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4454	57:43	9:17 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5380	1:03:05	10:09 /mi