Personal bests
Half Marathon
3:26:23
2012 · 15:45 /mi
8K
1:21:33
2011 · 16:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon3:26:41
November 16, 2013
- Place
- 7640
- Pace
- 15:46 /mi
- 2012 American Family Fitness Half Marathon3:26:23
November 10, 2012
- Place
- 6775
- Pace
- 15:45 /mi
- 2011 HCA VA 8k1:21:33
November 12, 2011
- Place
- 3389
- Pace
- 16:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7640 | 3:26:41 | 15:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6775 | 3:26:23 | 15:45 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3389 | 1:21:33 | 16:24 /mi |