Personal bests
Marathon
3:17:30
2021 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:17:30
November 13, 2021
- Place
- 340
- Pace
- 7:32 /mi
- 2013 Anthem Richmond Marathon3:42:50
November 16, 2013
- Place
- 946
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 340 | 3:17:30 | 7:32 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 946 | 3:42:50 | 8:30 /mi |