The Vault

Personal bests

10K

1:21:14

2013 · 13:04 /mi

Progression

10K4 finishes · best 1:21:14 in 2013 · latest 1:46:34 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:46:34
April 1, 2017
Place
18390
Pace
17:09 /mi
10K1:32:49
April 9, 2016
Place
17558
Pace
14:56 /mi
10K1:32:37
March 28, 2015
Place
20012
Pace
14:54 /mi
10K1:21:14
April 13, 2013
Place
20718
Pace
13:04 /mi

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	18390	1:46:34	17:09 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	17558	1:32:49	14:56 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	20012	1:32:37	14:54 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	20718	1:21:14	13:04 /mi