Personal bests
10K
1:05:38
2004 · 10:34 /mi
8K
51:27
2003 · 10:21 /mi
Race history
- 10K1:05:38
March 27, 2004
- Place
- 6074
- Pace
- 10:34 /mi
- 2003 NTELOS 8K51:27
November 15, 2003
- Place
- 2409
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 6074 | 1:05:38 | 10:34 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2409 | 51:27 | 10:21 /mi |