Personal bests
Half Marathon
1:48:14
2021 · 8:15 /mi
10K
50:02.7
2024 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:29
April 18, 2026
- Place
- 10931
- Pace
- 12:47 /mi
- 10K50:02.7
April 20, 2024
- Place
- 1618
- Pace
- 8:03 /mi
- 10K50:06
April 22, 2023
- Place
- 1260
- Pace
- 8:04 /mi
- 10K52:48
April 23, 2022
- Place
- 1664
- Pace
- 8:30 /mi
- 2021 Carmax Richmond Half Marathon1:48:14
November 13, 2021
- Place
- 1085
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10931 | 1:19:29 | 12:47 /mi |
| Apr 20, 2024 | 10K | 1618 | 50:02.7 | 8:03 /mi |
| Apr 22, 2023 | 10K | 1260 | 50:06 | 8:04 /mi |
| Apr 23, 2022 | 10K | 1664 | 52:48 | 8:30 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1085 | 1:48:14 | 8:15 /mi |