The Vault

Personal bests

10K

1:18:29

2015 · 12:38 /mi

10K2 finishes · best 1:18:29 in 2015 · latest 1:49:11 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	12533	1:49:11	17:34 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	16685	1:18:29	12:38 /mi