Personal bests
Marathon
4:42:40
2014 · 10:47 /mi
Half Marathon
2:07:34
2015 · 9:44 /mi
8K
53:36
2016 · 10:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon4:45:10
November 11, 2017
- Place
- 2837
- Pace
- 10:53 /mi
- 2016 VCU Health 8k53:36
November 12, 2016
- Place
- 1279
- Pace
- 10:47 /mi
- 2015 American Family Fitness Half Marathon2:07:34
November 14, 2015
- Place
- 4037
- Pace
- 9:44 /mi
- 2014 Anthem Richmond Marathon4:42:40
November 15, 2014
- Place
- 3239
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2837 | 4:45:10 | 10:53 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1279 | 53:36 | 10:47 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4037 | 2:07:34 | 9:44 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3239 | 4:42:40 | 10:47 /mi |