The Vault

Personal bests

10K

55:33

2009 · 8:56 /mi

10K4 finishes · best 55:33 in 2009 · latest 1:00:46 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11138	1:00:46	9:47 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	16211	1:09:21	11:10 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6116	55:33	8:56 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11032	1:04:51	10:26 /mi