Personal bests
Marathon
3:34:19
2007 · 8:10 /mi
10K
41:37
2008 · 6:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K41:37
April 5, 2008
- Place
- 325
- Pace
- 6:42 /mi
- 2007 SunTrust Richmond Marathon3:34:19
November 10, 2007
- Place
- 664
- Pace
- 8:10 /mi
- 10K42:08
March 31, 2007
- Place
- 370
- Pace
- 6:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 325 | 41:37 | 6:42 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 664 | 3:34:19 | 8:10 /mi |
| Mar 31, 2007 | 10K | 370 | 42:08 | 6:47 /mi |