Personal bests
10K
1:47:48
2009 · 17:21 /mi
8K
1:54:49
2009 · 23:06 /mi
Race history
- 2009 HCA Va 8k1:54:49
November 14, 2009
- Place
- 3541
- Pace
- 23:06 /mi
- 10K1:47:48
March 28, 2009
- Place
- 23341
- Pace
- 17:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3541 | 1:54:49 | 23:06 /mi |
| Mar 28, 2009 | 10K | 23341 | 1:47:48 | 17:21 /mi |