Personal bests
Half Marathon
2:53:49
2021 · 13:16 /mi
10K
1:22:02
2019 · 13:12 /mi
8K
1:02:33
2019 · 12:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:15:03
April 18, 2026
- Place
- 20173
- Pace
- 21:44 /mi
- 10K2:05:10
April 12, 2025
- Place
- 17346
- Pace
- 20:09 /mi
- 10K1:34:01
April 20, 2024
- Place
- 13103
- Pace
- 15:08 /mi
- 10K1:56:26
April 22, 2023
- Place
- 13396
- Pace
- 18:44 /mi
- 2021 Carmax Richmond Half Marathon2:53:49
November 13, 2021
- Place
- 5165
- Pace
- 13:16 /mi
- 10K1:29:52
June 3, 2021
- Place
- 2766
- Pace
- 14:28 /mi
- 2019 Allianz Partners 8K1:02:33
November 16, 2019
- Place
- 1982
- Pace
- 12:35 /mi
- 10K1:22:02
April 13, 2019
- Place
- 12820
- Pace
- 13:12 /mi
- 2018 VCU Health 8K1:04:05
November 10, 2018
- Place
- 1995
- Pace
- 12:53 /mi
- 10K1:31:15
April 14, 2018
- Place
- 14690
- Pace
- 14:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20173 | 2:15:03 | 21:44 /mi |
| Apr 12, 2025 | 10K | 17346 | 2:05:10 | 20:09 /mi |
| Apr 20, 2024 | 10K | 13103 | 1:34:01 | 15:08 /mi |
| Apr 22, 2023 | 10K | 13396 | 1:56:26 | 18:44 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5165 | 2:53:49 | 13:16 /mi |
| Jun 3, 2021 | 10K | 2766 | 1:29:52 | 14:28 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1982 | 1:02:33 | 12:35 /mi |
| Apr 13, 2019 | 10K | 12820 | 1:22:02 | 13:12 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1995 | 1:04:05 | 12:53 /mi |
| Apr 14, 2018 | 10K | 14690 | 1:31:15 | 14:41 /mi |