Personal bests
Marathon
3:19:50
2007 · 7:37 /mi
10K
42:11
2007 · 6:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 SunTrust Richmond Marathon3:19:50
November 10, 2007
- Place
- 295
- Pace
- 7:37 /mi
- 10K42:11
March 31, 2007
- Place
- 374
- Pace
- 6:47 /mi
- 10K47:17
April 1, 2006
- Place
- 933
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 295 | 3:19:50 | 7:37 /mi |
| Mar 31, 2007 | 10K | 374 | 42:11 | 6:47 /mi |
| Apr 1, 2006 | 10K | 933 | 47:17 | 7:37 /mi |