Personal bests
10K
1:06:37
2025 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:37
April 12, 2025
- Place
- 7484
- Pace
- 10:43 /mi
- 10K1:08:35
April 20, 2024
- Place
- 7870
- Pace
- 11:02 /mi
- 10K1:11:19
April 22, 2023
- Place
- 7039
- Pace
- 11:29 /mi
- 10K1:11:22
April 23, 2022
- Place
- 6098
- Pace
- 11:29 /mi
- 10K1:24:51
June 3, 2021
- Place
- 2494
- Pace
- 13:39 /mi
- 10K1:15:26
September 26, 2020
- Place
- 1447
- Pace
- 12:08 /mi
- 10K1:19:56
April 13, 2019
- Place
- 12336
- Pace
- 12:52 /mi
- 10K1:18:08
April 14, 2018
- Place
- 11576
- Pace
- 12:34 /mi
- 10K1:14:12
April 9, 2016
- Place
- 13332
- Pace
- 11:56 /mi
- 10K1:11:31
March 28, 2015
- Place
- 14219
- Pace
- 11:31 /mi
- 10K1:27:19
March 29, 2014
- Place
- 20417
- Pace
- 14:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7484 | 1:06:37 | 10:43 /mi |
| Apr 20, 2024 | 10K | 7870 | 1:08:35 | 11:02 /mi |
| Apr 22, 2023 | 10K | 7039 | 1:11:19 | 11:29 /mi |
| Apr 23, 2022 | 10K | 6098 | 1:11:22 | 11:29 /mi |
| Jun 3, 2021 | 10K | 2494 | 1:24:51 | 13:39 /mi |
| Sep 26, 2020 | 10K | 1447 | 1:15:26 | 12:08 /mi |
| Apr 13, 2019 | 10K | 12336 | 1:19:56 | 12:52 /mi |
| Apr 14, 2018 | 10K | 11576 | 1:18:08 | 12:34 /mi |
| Apr 9, 2016 | 10K | 13332 | 1:14:12 | 11:56 /mi |
| Mar 28, 2015 | 10K | 14219 | 1:11:31 | 11:31 /mi |
| Mar 29, 2014 | 10K | 20417 | 1:27:19 | 14:03 /mi |