The Vault

Personal bests

10K

53:47

2005 · 8:39 /mi

10K2 finishes · best 53:47 in 2005 · latest 55:25 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3391	55:25	8:55 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3035	53:47	8:39 /mi