The Vault

Personal bests

10K

1:07:48

2007 · 10:55 /mi

10K5 finishes · best 1:07:48 in 2007 · latest 1:11:33 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	15271	1:11:33	11:31 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	15918	1:09:46	11:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	23683	1:27:04	14:01 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	10983	1:07:48	10:55 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10333	1:16:39	12:20 /mi