Personal bests
Half Marathon
1:53:23
2015 · 8:39 /mi
10K
54:21
2015 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:00:28
November 12, 2016
- Place
- 2125
- Pace
- 9:11 /mi
- 2015 American Family Fitness Half Marathon1:53:23
November 14, 2015
- Place
- 1702
- Pace
- 8:39 /mi
- 10K54:21
March 28, 2015
- Place
- 4432
- Pace
- 8:45 /mi
- 10K1:40:27
March 28, 2009
- Place
- 21847
- Pace
- 16:10 /mi
- 10K1:38:25
April 1, 2006
- Place
- 13481
- Pace
- 15:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2125 | 2:00:28 | 9:11 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1702 | 1:53:23 | 8:39 /mi |
| Mar 28, 2015 | 10K | 4432 | 54:21 | 8:45 /mi |
| Mar 28, 2009 | 10K | 21847 | 1:40:27 | 16:10 /mi |
| Apr 1, 2006 | 10K | 13481 | 1:38:25 | 15:50 /mi |