Personal bests
10K
55:00
2012 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:02
September 26, 2020
- Place
- 1585
- Pace
- 12:53 /mi
- 10K1:08:56
April 13, 2019
- Place
- 9131
- Pace
- 11:06 /mi
- 10K1:06:27
April 14, 2018
- Place
- 7648
- Pace
- 10:42 /mi
- 10K1:00:30
April 1, 2017
- Place
- 6450
- Pace
- 9:44 /mi
- 10K1:01:22
April 9, 2016
- Place
- 7822
- Pace
- 9:53 /mi
- 10K58:28
March 28, 2015
- Place
- 6939
- Pace
- 9:25 /mi
- 10K55:00
March 31, 2012
- Place
- 6888
- Pace
- 8:51 /mi
- 10K1:06:04
April 2, 2011
- Place
- 15050
- Pace
- 10:38 /mi
- 10K1:05:35
March 27, 2010
- Place
- 14151
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1585 | 1:20:02 | 12:53 /mi |
| Apr 13, 2019 | 10K | 9131 | 1:08:56 | 11:06 /mi |
| Apr 14, 2018 | 10K | 7648 | 1:06:27 | 10:42 /mi |
| Apr 1, 2017 | 10K | 6450 | 1:00:30 | 9:44 /mi |
| Apr 9, 2016 | 10K | 7822 | 1:01:22 | 9:53 /mi |
| Mar 28, 2015 | 10K | 6939 | 58:28 | 9:25 /mi |
| Mar 31, 2012 | 10K | 6888 | 55:00 | 8:51 /mi |
| Apr 2, 2011 | 10K | 15050 | 1:06:04 | 10:38 /mi |
| Mar 27, 2010 | 10K | 14151 | 1:05:35 | 10:33 /mi |