The Vault

Personal bests

10K

48:55

2006 · 7:52 /mi

10K2 finishes · best 48:55 in 2006 · latest 54:01 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4547	54:01	8:42 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1318	48:55	7:52 /mi