Personal bests
Marathon
3:27:09
2003 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon3:32:50
November 11, 2006
- Place
- 256
- Pace
- 8:07 /mi
- 2003 Suntrust Richmond Marathon3:27:09
November 15, 2003
- Place
- 400
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 256 | 3:32:50 | 8:07 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 400 | 3:27:09 | 7:54 /mi |