Personal bests
Marathon
5:11:50
2025 · 11:54 /mi
Half Marathon
2:15:13
2023 · 10:19 /mi
10K
1:00:00
2022 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:11:50
November 15, 2025
- Place
- 4031
- Pace
- 11:54 /mi
- 2024 CarMax Richmond Half Marathon2:31:11
November 16, 2024
- Place
- 5915
- Pace
- 11:32 /mi
- 2023 CarMax Richmond Half Marathon2:15:13
November 11, 2023
- Place
- 4313
- Pace
- 10:19 /mi
- 2022 CarMax Richmond Half Marathon2:16:00
November 12, 2022
- Place
- 3050
- Pace
- 10:22 /mi
- 10K1:00:00
April 23, 2022
- Place
- 3512
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4031 | 5:11:50 | 11:54 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5915 | 2:31:11 | 11:32 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4313 | 2:15:13 | 10:19 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3050 | 2:16:00 | 10:22 /mi |
| Apr 23, 2022 | 10K | 3512 | 1:00:00 | 9:39 /mi |