Personal bests
10K
1:12:41
2005 · 11:42 /mi
8K
56:20
2004 · 11:20 /mi
Race history
- 10K1:12:41
April 9, 2005
- Place
- 8462
- Pace
- 11:42 /mi
- 2004 NTELOS 8K56:20
November 13, 2004
- Place
- 2467
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 8462 | 1:12:41 | 11:42 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2467 | 56:20 | 11:20 /mi |