JAMES WILLIAMS

4 races in the archive

Personal bests

10K

1:47:59

2018 · 17:23 /mi

Progression

10K4 finishes · best 1:47:59 in 2018 · latest 2:10:04 in 2019
1:56:402:13:2020162017201820192016 10K — 2:02:342017 10K — 2:08:282018 10K — 1:47:591:47:592019 10K — 2:10:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4018:2020:0021:40Start–5K5K–Finish2019 · Start to 5K · 21:09 /mi2019 · 5K to Finish · 20:42 /mi20192018 · Start to 5K · 17:57 /mi2018 · 5K to Finish · 16:49 /mi20182017 · Start to 5K · 21:23 /mi2017 · 5K to Finish · 19:58 /mi20172016 · Start to 5K · 20:34 /mi2016 · 5K to Finish · 18:53 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history