The Vault

Personal bests

10K

57:56

2009 · 9:19 /mi

10K3 finishes · best 57:56 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7736	57:56	9:19 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	10820	1:07:21	10:50 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7153	1:06:00	10:37 /mi