Personal bests
Marathon
3:50:51
2006 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:04:48
November 16, 2013
- Place
- 1705
- Pace
- 9:20 /mi
- 2006 SunTrust Richmond Marathon3:50:51
November 11, 2006
- Place
- 576
- Pace
- 8:48 /mi
- 2005 SunTrust Richmond Marathon4:10:11
November 12, 2005
- Place
- 1580
- Pace
- 9:33 /mi
- 2004 SunTrust Richmond Marathon3:59:54
November 13, 2004
- Place
- 1380
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1705 | 4:04:48 | 9:20 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 576 | 3:50:51 | 8:48 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1580 | 4:10:11 | 9:33 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1380 | 3:59:54 | 9:09 /mi |