Personal bests
Half Marathon
2:33:12
2012 · 11:41 /mi
10K
1:02:05
2012 · 9:59 /mi
8K
50:12
2011 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:17
April 13, 2013
- Place
- 13233
- Pace
- 10:30 /mi
- 2012 American Family Fitness Half Marathon2:33:12
November 10, 2012
- Place
- 5657
- Pace
- 11:41 /mi
- 10K1:02:05
March 31, 2012
- Place
- 12439
- Pace
- 9:59 /mi
- 2011 HCA VA 8k50:12
November 12, 2011
- Place
- 1515
- Pace
- 10:06 /mi
- 10K1:21:55
April 2, 2011
- Place
- 22122
- Pace
- 13:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 13233 | 1:05:17 | 10:30 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5657 | 2:33:12 | 11:41 /mi |
| Mar 31, 2012 | 10K | 12439 | 1:02:05 | 9:59 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1515 | 50:12 | 10:06 /mi |
| Apr 2, 2011 | 10K | 22122 | 1:21:55 | 13:11 /mi |