Personal bests
Half Marathon
2:09:47
2015 · 9:54 /mi
10K
53:49
2007 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:28
April 14, 2018
- Place
- 5987
- Pace
- 10:03 /mi
- 10K59:52
April 1, 2017
- Place
- 6128
- Pace
- 9:38 /mi
- 10K55:49
April 9, 2016
- Place
- 4590
- Pace
- 8:59 /mi
- 2015 American Family Fitness Half Marathon2:09:47
November 14, 2015
- Place
- 4456
- Pace
- 9:54 /mi
- 10K59:31
March 28, 2015
- Place
- 7662
- Pace
- 9:35 /mi
- 10K58:53
March 29, 2014
- Place
- 7707
- Pace
- 9:29 /mi
- 10K1:07:39
April 13, 2013
- Place
- 14713
- Pace
- 10:53 /mi
- 10K54:54
April 5, 2008
- Place
- 5063
- Pace
- 8:50 /mi
- 10K53:49
March 31, 2007
- Place
- 4128
- Pace
- 8:40 /mi
- 10K1:00:11
March 27, 2004
- Place
- 4521
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 5987 | 1:02:28 | 10:03 /mi |
| Apr 1, 2017 | 10K | 6128 | 59:52 | 9:38 /mi |
| Apr 9, 2016 | 10K | 4590 | 55:49 | 8:59 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4456 | 2:09:47 | 9:54 /mi |
| Mar 28, 2015 | 10K | 7662 | 59:31 | 9:35 /mi |
| Mar 29, 2014 | 10K | 7707 | 58:53 | 9:29 /mi |
| Apr 13, 2013 | 10K | 14713 | 1:07:39 | 10:53 /mi |
| Apr 5, 2008 | 10K | 5063 | 54:54 | 8:50 /mi |
| Mar 31, 2007 | 10K | 4128 | 53:49 | 8:40 /mi |
| Mar 27, 2004 | 10K | 4521 | 1:00:11 | 9:41 /mi |