Personal bests
Marathon
2:53:30
2023 · 6:37 /mi
10K
35:41.7
2024 · 5:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon2:58:23
November 16, 2024
- Place
- 210
- Pace
- 6:48 /mi
- 10K35:41.7
April 20, 2024
- Place
- 53
- Pace
- 5:45 /mi
- 2023 Allianz Partners Richmond Marathon2:53:30
November 11, 2023
- Place
- 74
- Pace
- 6:37 /mi
- 10K36:34
April 22, 2023
- Place
- 52
- Pace
- 5:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 210 | 2:58:23 | 6:48 /mi |
| Apr 20, 2024 | 10K | 53 | 35:41.7 | 5:45 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 74 | 2:53:30 | 6:37 /mi |
| Apr 22, 2023 | 10K | 52 | 36:34 | 5:53 /mi |