Personal bests
10K
1:23:02
2023 · 13:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:45
April 18, 2026
- Place
- 16486
- Pace
- 17:01 /mi
- 10K2:09:30
April 12, 2025
- Place
- 17620
- Pace
- 20:50 /mi
- 10K2:18:34
April 20, 2024
- Place
- 18154
- Pace
- 22:18 /mi
- 10K1:23:02
April 22, 2023
- Place
- 9232
- Pace
- 13:22 /mi
- 10K2:04:27
April 23, 2022
- Place
- 11754
- Pace
- 20:02 /mi
- 10K1:25:13
June 3, 2021
- Place
- 2511
- Pace
- 13:43 /mi
- 10K—
September 26, 2020
- Pace
- —